Adults and Family
The Adult’s classes at the Matt Fiddes Martial Arts schools are extremely popular and offer something for people of all abilities who want to improve their lives. Classes are designed to offer students the best martial arts education – whether you’re looking to lose weight or learn to defend yourself, this class is for you.
We allow adults to train at their own level and pace, making sure you’re not rushed or pushed into anything too quickly. We teach the best of all the martial arts styles from around the world. We teach only the most up-to-date and beneficial self-defence and fitness techniques. Adult classes are for students aged over the age of 13, with some students in their 70’s!
SOCIAL ACTIVITY
TONE UP
GET FIT
BODY DEFINITION
MEET NEW PEOPLE,
MAKE FRIENDS
WEIGHT CONTROL
SELF DEFENCE
COMBINATION OF
ALL MARTIAL ARTS
CONFIDENCE
GREAT FUN
SOCIAL ACTIVITY
GET FIT
WEIGHT CONTROL
CONFIDENCE
BODY TONING
BODY DEFINITION
SELF DEFENCE
GREAT FUN
MEET NEW PEOPLE,
MAKE FRIENDS
COMBINATION OF
ALL MARTIAL ARTS
The programme is designed to increase muscle tone, flexibility, strength, confidence, weight loss, self-defence and much much more. The Matt Fiddes classes are a great way to meet new people who have similar goals of getting in shape and one day perhaps achieving a Black Belt. The classes are conducted at your pace so you won’t be expected to perform like a professional until you are ready to be one!